NOPE is live on the App Store

Key takeaways

  • NOPE is available on the App Store for iPhone.
  • Unlike food diaries, which log a meal after you have already eaten it, NOPE works at the only moment that decides anything: right before you order.
  • The Radar runs entirely on your iPhone and warns you when you are getting close to a chain you chose, while you can still turn around; your location never leaves your phone.
  • The Big NOPE button takes over with guided breathing and quick resets when a craving spikes, and streaks turn clean days into money saved and calories avoided across 16 milestones.

It's official: NOPE is now available on the App Store. After months of building, the app that catches you in the exact moment you're about to cave, the 6 PM drive-thru, the tired late-night order, the "I've had a rough day" delivery, is live and ready to download on iPhone.

Start with NOPE

Everything unlocked for 3 days. Cancel anytime from your Apple account.

What NOPE actually does

Most apps that promise to help you eat better are food diaries. You log a meal after you've already eaten it, feel briefly guilty, and nothing changes. NOPE works at the only moment that decides anything: right before you order. It's not a diet app and there's no calorie counting. It targets one habit, fast food, and steps in when the craving hits.

The features, in plain terms

The Radar runs entirely on your iPhone and warns you when you're getting close to a chain you chose, while you can still turn around. Your location never leaves your phone. The Big NOPE button is there for the moment a craving spikes: one tap and the app takes over with guided breathing and quick resets until the urge passes. Streaks turn every clean day into visible progress, with money saved and calories avoided adding up in real time across 16 milestones. And when you slip, because most people do, NOPE treats it as data, not failure: it resets the counter, shows you what triggered it, and points you to a community that's restarting too.

How to start

Two ways in. If you already know quitting fast food is your thing, download it now and set up in a couple of minutes. If you'd rather see where you stand first, take the one-minute quiz, it scores how hooked you are and what fast food is costing you per year, then sends you straight to the app.

Download NOPE on iPhone and choose the plan that fits you. If you've been waiting for this, the wait is over.

Your last drive-thru was yesterday

Download NOPE and get through the next craving.

This article is general information based on commonly reported experiences and early research on highly processed food withdrawal — it is not medical advice. If you have a health condition or an eating disorder, talk to a professional before making big changes to how you eat.

FAQ

What does the NOPE app do?

It targets one habit, fast food, and steps in when the craving hits rather than after you have eaten. The Radar warns you near chains you chose, the Big NOPE button gives you guided breathing and quick resets, and streaks turn clean days into visible progress. It is not a diet app and there is no calorie counting.

Does NOPE track my location?

The Radar runs entirely on your iPhone and warns you when you are getting close to a chain you chose, while you can still turn around. Your location never leaves your phone.

What happens in NOPE when I slip?

NOPE treats a slip as data, not failure. It resets the counter, shows you what triggered it, and points you to a community that is restarting too.

Keep reading

Fast Food Withdrawal: Symptoms and Timeline5 min read Why Do I Crave Fast Food? The Science of the Loop5 min read What Happens to Your Body When You Quit Fast Food5 min read Fast Food Cost CalculatorFree tool

NOPE is on the App Store

The iPhone app that warns you near the fast food chains you choose and gets you through the craving.